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The capital of Afghanistan is its largest city, Kabul. A serene city of mosques and gardens during the storied reign of the emperor Bābur (1526–30), founder of the Mughal dynasty, and for centuries an important entrepôt on the Silk Road, Kabul lay in ruins following the long and violent Afghan War. So, too, fared much of the country, its economy in shambles and its people scattered and despondent. By the early 21st century an entire generation of Afghans had come to adulthood knowing nothing but war.
Afghanistan is completely landlocked—the nearest coast lies along the Arabian Sea, about 480 km to the south—and, because of both its isolation and its volatile political history, it remains one of the most poorly surveyed areas of the world. It is bounded to the east and south by Pakistan (including those areas of Kashmir administered by Pakistan but claimed by India), to the west by Iran, and to the north by the Central Asian states of Turkmenistan, Uzbekistan, and Tajikistan. It also has a short border with Xinjiang, China, at the end of the long, narrow Vākhān (Wakhan Corridor), in the extreme northeast. Its overall area is roughly twice that of Norway.
The central highlands—actually a part of the Himalayan chain—include the main Hindu Kush range. Its area of about 414,000 km2 is a region of deep, narrow valleys and lofty mountains, some peaks of which rise above 6,400 metres. High mountain passes, generally situated between 3,600 to 4,600 metres above sea level, are of great strategic importance and include the Shebar Pass, located northwest of Kabul where the Bābā Mountains branch out from the Hindu Kush, and the storied Khyber Pass, which leads to the Indian subcontinent, on the Pakistan border southeast of Kabul. The Badakhshān area in the northeastern part of the central highlands is the location of the epicentres for many of the 50 or so earthquakes that occur in the country each year.
The northern plains region, north of the central highlands, extends eastward from the Iranian border to the foothills of the Pamirs, near the border with Tajikistan. It comprises some 103,000 square km of plains and fertile foothills sloping gently toward the Amu Darya (the ancient Oxus River). This area is a part of the much larger Central Asian Steppe, from which it is separated by the Amu Darya. The average elevation is about 600 metres. The northern plains region is intensively cultivated and densely populated. In addition to fertile soils, the region possesses rich mineral resources, particularly deposits of natural gas.
The southwestern plateau, south of the central highlands, is a region of high plateaus, sandy deserts, and semideserts. The average elevation is about 900 metres. The southwestern plateau covers about 130,000 square km, one-fourth of which forms the sandy Rīgestān region. The smaller Mārgow Desert of salt flats and desolate steppe lies west of Rīgestān. Several large rivers cross the southwestern plateau; among them are the Helmand River and its major tributary, the Arghandāb.
Most of Afghanistan lies between 600 and 3,000 metres in elevation. Along the Amu Darya in the north and the delta of the Helmand River in the southwest, the elevation is about 600 metres. The Sīstān depression of the southwestern plateau is roughly 450 to 500 metres in elevation.
Source: Wikipedia